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ABOUT

"We cannot change the circumstances, the seasons, or the wind, but we can change ourselves"

My name is Christa and I am Dutch. I live in Valencia, Spain. I began teaching yoga when I was 25 years old, 6 years ago. Ever since the start of my yoga journey, I've never stopped learning new things. In the beginning I was still healing from a depression, and yoga was helping me a lot. My yoga journey took me from India to South Amerika and Spain. I completed teacher trainings in hatha yoga, chakra yoga, power yoga and yin yoga. And I participated in volunteer projects to teach yoga to kids without a home, help woman heal in prison and heal trauma from people with several addictions trough yoga. For me yoga is love, To give love and to share it. Yoga is not about being able to do a headstand or craw pose. But the journey al allong. The journey trough the self to the self. I will write blogs regularly and you will also find my class schedule here, ways to connect with me and more.

Love and light,

Christa

 

Yoga vida love -Insta  @yogavidalove